Tara Sunderland The Kripalu® RISE® Stress Resiliency and Management Training500
Tara is a 25-year veteran of corporate America, proud mother of 2 teens and fellow human grappling to navigate the escalating demands of modern society. She draws inspiration from a wealth of life experience gained from living in 3 countries and pursuing diverse careers. Her professional journey has spanned the U.S. Senate, journalism on 2 continents and corporate roles focused on understanding human behavior at global scale. Over the years, she has conducted nearly 100 workshops catering to company founders, global teams, and individuals.
Personal Journey & Mission: “As humans, we enter every encounter, experience, and endeavor with our entire being – the accumulation of everything we have experienced and the immediate moments right before. Yet in modern society, there is an expectation to compartmentalize and specialize. My own medical and resulting mental health journey led to a growing disillusionment with current treatment approaches. When we are treated as merely a brain, a GI tract, an isolated body part, we eliminate the wholeness of true well-being for a real person, a complete human. This experience propelled me to establish The Whole Human LLC. Our mission is to offer simple and sustainable tools, empowering individuals like you (and me) to effectively navigate the frenetic and demanding landscape of modern life."