Total Body Conditioning 504
Total Body Conditioning
Sessions:
6
Dates:2/2/2021 to 3/16/2021
Location:
Instructor:
Meeting Times
- Tuesday 7:00 PM - 8:00 PM
Description
Get a full body workout with Total Body Conditioning. Class features a light cardio warmup, toning with dumbbells and finishing with floor work and stretching. Your posture, strength and balance will improve. Participants will be given modifications to ensure success. A great class for all levels. Please wear gym style clothes, sneakers and have water nearby. Participants should purchase a set of hand weights; 1lb. for beginners, up to 3lb. for advanced.
Additional Notes
no class February 16.
Fees
- Class Fee $140.00
Note: Class has been cancelled