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Feldenkrais Method® - Moving Meditation 883

Feldenkrais Method® - Moving Meditation




9/15/2020 to 10/6/2020

Location: Instructor:

Meeting Times

  • Tuesday 5:00 PM - 6:00 PM


The Feldenkrais Method® is an approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. The experience of doing even one Feldenkrais floor lesson can be awe-inspiring. When you combine a series of gentle movements with relaxation and attention, important sensory information is communicated between your brain and body. Old patterns are interrupted, allowing new, healthier movement and better posture to emerge. 

See also Feldenkrais: Awareness through Movement - Get to Know Your Hip Joints


  • Class Fee $69.00
Total: $69.00

Note: Class has been cancelled