Ayurvedic Antidotes for Healthy Travel 507
Ayurvedic Antidotes for Healthy Travel
- Tuesday 7:00 PM - 8:30 PM
Ayurvedic theory may appear complex, but its medicine originates from a very practical science. This workshop will provide a deeper understanding of why travel can impact health negatively and how routines that are followed prior and during travel can offset illness from travel. Create a toolbox complete with Ayurvedic antidotes for common imbalances experienced during travel. Some of the symptoms we will be addressing include: gas, bloating, dry eyes, nausea and insomnia. Some knowledge of the Doshas, Vata, Pitta and Kapha will be helpful but not required for this class.
- Class Fee $29.00