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Adult Swimming: Beginners

One of the best overall exercise methods, swimming increases flexibility, endurance, muscle strength, and cardiovascular fitness. And because it places no stress on your joints, it's an ideal recreational activity for people of all ages. So treat yourself to the pleasures of the pool with this class for first time learners. Teaching is geared to your level and your pace; we'll help you learn . . . and improve.

500a Adult Swimming: Beginners

Class has been Canceled

Sessions:

6

Dates:

2/26 to 4/1

Location:
  • Staples High School
Instructors:
Register for this class

500b Adult Swimming: Beginners

Sessions:

6

Dates:

4/22 to 5/27

Register for this class