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Fall 2020: Health | Wellness

Online / Live Remote classes will use Google Meet or Zoom. Students should have a dedicated computer with a webcam and sound (you can wear ear buds) and an internet connection for the class. The registration deadline for online courses is 2 business days before the class starts. Participants will receive an email with the information to join the course online the day before (or the Friday before for classes beginning on a Monday). 

 

932 Mindfulness Meditation & Stress Reduction

Sessions:

2

Dates:

10/20 to 10/27

Location:
  • Online
Instructors:
Register for this class

Cultivating a Sustainable Lifestyle

Dates:

10/22 to 10/29

Locations:
  • Online
Instructors:
  • Paik
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883 Feldenkrais Method® - Moving Meditation

Class has been Canceled

Sessions:

4

Dates:

9/15 to 10/6

Location:
  • Online
Instructors:
Register for this class

313 Outsmarting Osteoporosis

Sessions:

1

Dates:

10/19

Location:
  • Online
Instructors:
Register for this class

877 Tai Chi for Beginners

Sessions:

5

Dates:

10/1 to 10/29

Location:
  • Online
Instructors:
Register for this class