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Fall 2019: Fitness + Sports

Check Health + Wellness for additional classes including Outsmarting Osteoporosis on Oct. 24, Stretching for Body Stiffness, Aches and Pains on Nov. 6 and Beat Fatigue & Energize Your Life on Nov. 13. 

192 Adult Swimming: Beginners

Class has been Canceled

Sessions:

6

Dates:

10/16 to 11/20

Location:
  • Staples High School
Instructors:
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221 Adult Swimming: Intermediate to Advanced

Class has been Canceled

Sessions:

6

Dates:

10/3 to 11/14

Location:
  • Staples High School
Instructors:
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167 Aging Gracefully with the MELT Method®

Class has been Canceled

Sessions:

1

Dates:

10/15

Location:
  • Staples High School
Instructors:
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175 Badminton

Sessions:

8

Dates:

9/11 to 11/13

Location:
  • Staples High School
Instructors:
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177 Mindful Yoga

Class has been Canceled

Sessions:

11

Dates:

9/12 to 12/12

Location:
  • Westport Center for Senior Activities
Instructors:
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932 Mindfulness Meditation & Stress Reduction: Brain Training for Health & Healing

Sessions:

2

Dates:

10/15 to 10/22

Location:
  • Staples High School
Instructors:
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Pickleball

Dates:

9/16 to 11/11

Locations:
  • Staples High School
Instructors:
  • Addicks
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877 Tai Chi for Beginners

Sessions:

8

Dates:

10/7 to 11/25

Location:
  • Staples High School
Instructors:
Register for this class